I am a 62 year old male and have been on the Dzugan Method for over 4 years.
I was not happy with my current state of health, despite a concentrated effort to improve it through an improved diet, vitamin supplements, and a regular exercise program. I was suffering from lack of energy, and aches and pains which prevented me from exercising two days in a row. When Dr. Rozakis said that this new program could help with these and other problems I might have, I decided to be an “early adopter”.
Within only a couple of weeks, I noticed a big difference in how I felt. A much improved energy level and fewer aches and pains. These changes allowed me to exercise more frequently and improve my overall health and fitness level. But I also benefited in areas that I hadn’t anticipated: better sleep, improved mental clarity, improved libido, and a reduction of depression. In a word, I felt “rejuvenated”.
Over time, Drs. Rozakis and Dzugan have enabled me to make great strides in my quality of life. I know am more active and healthy than I have been in years. I’m able to participate in activities that would never have been possible before going on the Dzugan Method.
Some of the changes and improvements I have been able to make:
Weight Training 3 days a week (improved strength)
Run 3-4 miles 2 or 3 days a week (improved stamina)
Improved concentration and mental acuity
Improved libido
Elimination of the depression I was suffering from
One example of a major change relates to golf. Before going on the program I could no longer walk 18 holes while using a pull cart. With my much improved health and fitness I am now able to not only walk 18 holes, but carry my own golf bag!
In Conclusion: In the past, I have always prided myself on being healthy and fit. Now with the help of Dr. Dzugan I am once again able to say that. My overall quality of life has been greatly improved and the Dzugan Method has allowed me to do that.

- Rick OH
I joined The Dzugan Method in the spring of 2007 after living 45 years with severe migraine headaches, along with a conundrum of other medical ailments. My parents, along with my doctor, didn’t believe I had anything physically wrong; after all, you can’t test for migraines, you can’t see them, so you must be making up the story to get attention…
When I turned 18, I took up the quest to find a cure on my own. I went to internists, neurologists, headache specialists, allergists, nutritionists, hypnotists and doctors specializing in preventative medicine, who at that time were underground and not recognized by the AMA. I was sequestered in a hospital’s Environmental Care Unit for 21 days, fasting for 7, and then tested with organic foods…it almost killed me. I was prescribed many, many serious prescription drugs, many prescribed for seizures that came with horrid size effects; I gained 125 pounds from one while eating the exact same foods I always did. I did 3 months of Botox injections and the migraine pain merely moved to the minute spaces between injections.
I had many doctors assure me that once I reached menopause the migraines would magically go away; instead, they got worse. When I started the Dzugan Method, I had 20 to 30 migraines a month, hitting any time during the day or night. I was diligent to avoid any known food or environmental triggers, and yet there was no improvement. Unbelievably, if I slipped and encountered a trigger, the migraines got worse.
My other ailments were completely ignored by my doctors, with the exception of prescribing drugs, and then dismissing my complaints that the drugs were having no effect. My list of ailments was extensive. I suffered from severe and chronic Irritable Bowel Syndrome, plus arthritis in my shoulders, hands, hips and toes that made it difficult to sleep or walk. My cholesterol was 209 and my doctor insisted strongly that I take statins.
When I was 35, I found a lump in my breast that scared me to death. I immediately went to a doctor who said they must do a biopsy, so I agreed. I was almost on the operating table when they asked me to sign a permission request to allow them to remove any suspicious lumps. Scared, I agreed. When I awoke both of my breasts were almost completely flat. Fortunately, all the lumps were benign and my breasts amply returned, except this time full of fibrocystic lumps.
I also suffered from all of the standard menopausal symptoms. I had severe hot flashes that caused me to wear short sleeve tee shirts even in the winter. Sleep deprivation, along with night sweats, caused me to change my clothes five times a night, plus depression and morning anxiety.
I had been receiving allergy shots twice a week for 50 years and taking the maximum amount of allergy medications for all my allergy symptoms. As if that weren’t enough, my libido was gone.
Now, the amazing news -- after being on the program, my migraines are down in frequency and intensity to two-thirds the original amount, and all of the “other” medical ailments are gone, completely gone!!! My digestion is normal; I’m sleeping like a baby. I have no hot flashes and no night sweats. The depression and the morning anxiety are gone! My arthritis is gone and I’m walking a mile with my dog almost every day, depending only on the weather, not how I’m feeling!
The only prescription drug I take is Imitrex to get rid of a migraine. When I started the program, I was on eight medications. I no longer take allergy shots! My cholesterol level is now only 171. I have a severe back injury and after having two Medtronic Neurostimulators implanted in my lower back, I’m off all pain medication that had previously consisted of morphine, Tramadol, and Dilaudid!
I did have a temporary setback when I had the new stimulators implanted. The program tells you that prescription drugs will have a negative effect on your physiology. When I had to go on non-narcotic pain medication for the surgeries my estrogen levels plummeted from 423 to 155, a true testament to their claim!
One of the most amazing successes was the fibrocystic lumps in my breasts. I was doing a self exam, something I always thought was a bit of a joke given my condition, and discovered to my amazement that my breasts were smooth…there were no lumps at all! I then went to my doctor and after he examined my breasts I asked him how many lumps he had found. Forgetting my previous condition, he looked at me with horror. “What kind of question is that?” he asked. When I reminded him of my severe fibrocystic breasts, he then looked at me stunned and very impressed. At that point, he said he would start referring patients to the program!
So that’s my story to date. I’m not completely cured of the migraines yet, but I’m so thrilled at the decrease in frequency and intensity, and am very hopeful I will be able to report in the near future that I’m cured. To say I’m cured of everything else still stuns me, but I can live with that!!

- Ellen TX
I have been on the Dzugan Method for three months and cannot tell you what an exciting journey this has been. I had a heart attack in July of 2008, and am in remission with non-Hodgskins Lymphoma. I had almost given up on life! My body was so sick. I did not think anything could help me. But to my surprise, I could not believe how quickly I started feeling better, once I started taking the supplements and hormones. It certainly has made a difference in my sleep pattern. I can now sleep seven or more hours each night. The improvement in my mood, and not having to visit doctors so often is putting money in my pocketbook and time on my social calendar. The supplements are not cheap, however, and it requires a commitment to take them every day. But I would rather take supplements than visit the doctor’s office for synthetic drugs that only mask the problem and are hurting the body in ways I do not know! Plus this program puts money in my pocket and not in the drug companies’! What a wonderful blessing this has been to me. Dr. Dzugan and Dr. Rozakis work so well together. They are a wonderful team. The support staff is always willing to help when I have a question, and I have had lots of them. This program has been a pleasant surprise in that the results were almost immediate, and I noticed improvement each day.
I was going to physical therapy three days a week before starting on the program because of back pain. I could hardly walk. I have degenerative disks in my back and the pain was awful. Now, I am walking four miles each day without pain. The walking is helping my breathing, stamina and over all well-being and the back pain has subsided. I am not taking any heart medication. I look forward to each day with the knowledge that I am helping my body heal. I am getting stronger and better each day. My overall well-being has improved. What a blessing this program has been.
Thanks to Dr. Sergey Dzugan and his team for their support in helping patients get well. It is wonderful to find doctors who care about the total wellness of their patients. They are dedicated professionals willing to evaluate all aspects of wellness and help patients heal their bodies without using synthetic drugs.

- Ann TX
In 2003, I was diagnosed with severe heart disease and an inoperable heart. I was told by the doctors at a world renown hospital that I had 24 months till I would suffer a massive heart attack or stroke. In the beginning of 2004, I started on the Dzugan Method- recently I have been told that my heart condition was misdiagnosed. Also, I have leukemia and I am a severe diabetic, all which has shown great stability while on the Dzugan Method. I am 64 years old and feel full of energy, have a revived sex drive and increased mental sharpness and memory. I know the Dzugan Method has given me my life back, and my doctor's are telling me I am healthier than ever.
I thank Dr. Dzugan and the entire staff of Dzugan Method!

- James OH
I was on my program for two years, and recently just got back on it because quite frankly, I forgot to order my supplements (big mistake). Within three days, I feel great and back to normal!! I'm sleeping better, i wake up feeling rested (finally) I'm working out better, my focus is sharp and my sex life is where it should be. Dzugan Method made so much sense to me - I had to try it and it was one of the best decisions of my life!
- Bill R, 30-years old
I am a 41 year old woman who credits the Dzugan Method with "saving
my life." For 16+ years I got migraine headaches almost every day. Despite
going to many doctors, including "NYC's Top Neurologist," and trying many
different drugs (both preventive and abortive) my condition only worsened. I even spent 5 days in the hospital detoxing from all the drugs that were clogging up my body, yet not helping with my daily headaches. Along with the stress of trying to manage as normal a life as possible with this debilitating, chronic condition, I spent years feeling depressed, filled with anxiety, and had lost all hope of ever finding a cure (despite aggressively searching, both traditional medical channels and multiple forms of alternative medicine and spending over $55,000).
Cut to Fall 2007. I discovered a book called "The Migraine Cure," by the
brilliant Dr. Sergey Dzugan. In it, he explains that the root cause of
migraine is a hormonal imbalance, along with dysfunction of several other
systems of the body. I enrolled in the Dzugan Method, which is an individualized program designed for each patient based on the results of a simple blood test and an extensive medical history. Within days of beginning the bioidentical hormones and supplements, I was migraine free! Now, after 16 months on the Program, I get only 0-3 migraines/month, down from 25-30/month before starting. It's hard to describe the feelings of hope and optimism that have returned. I am now a much better wife, mother, friend, and citizen, because I've truly gotten my life back.
Dr. Dzugan, Dr. Rozakis and their staff are a pleasure to work with. The compassion and support shown to me by both doctors throughout my journey with them has been amazing.
The money I’ve invested in curing my migraines (as well as a host of other problems like chronic neck and shoulder pain, muscle soreness, hair loss, gyno. issues, and random mouth sores) using the Dzugan Method is, without a doubt, the best money I’ve ever spent. It’s impossible to quantify the quality of life improvement, other than to say it is “priceless.” Also, the Dzugan Method has resulted in my saving a lot of time and money on neurologist (and other doctor) visits, and prescription co-pays.
As you can see, I am truly passionate about the Dzugan Method, and
would encourage anyone who is serious about improving their health to give it a try - you are worth it!
- Linda NYC Area
I am a 45 year old female. After becoming pregnant with our first child at 24, migraines have plagued me ever since. Mostly mine were hormonal migraines but many times I got them with no explanation… So many days, weeks, months were lost due to those awful attacks. The best way to describe the way I would feel would be picturing myself in a big black "hole" and seeing daylight at the top… There really didn't seem like there was much hope of ever getting out of that "hole". I have 3 amazing daughters and a wonderful husband and none of them liked the way I was suffering… I came across The Migraine Cure one day when I went online and Googled "hormonal migraines". I was in the 7th day of an unusually long Migraine when I prayed for relief and this was the first site in the list. After reading all about this book, it sounded like a great idea of preventing the migraines and not just treating the symptoms after getting the migraine. I have been on the regimen recommended by Dr. Dzugan since July 26, 2007 and have had only 2 migraines as I write this on December 18, 2007. So in nearly 5 months I have noticed a HUGE improvement in the way I feel. I have my life back after just "getting by" for the last 20 years. Thank you! Thank you! Thank you!
- P. Schmit
I had been suffering from headaches for 16 years. After the birth of my second child my migraines changed in intensity and became completely debilitating. I was in bed incapable of living my life, of taking care of my children or my home for 17 months. My headaches had already baffled neurologists for a decade but this newer, fiercer migraine stumped 4 specialists, (plus a hospital full of doctors during a two week stay) and rendered dozens of migraine medications useless until my only option (aside from living at the hospital) was to go on a myriad of narcotics, taking even more of my life from me. Just when I thought I would be in bed forever we discovered the Migraine Program… Within 4 weeks of doing the program I felt infinitely better. There were days I had no headache at all (and this had not happened since I was 14 years old!)… Now, I feel better than I have in 15 years.. I can play with my children, I can clean my house and cook dinner, all things that had been impossible for over a year. The Migraine Program gave me my life back and I will never really be able to fully express my gratitude. 
- Annie M.
I was getting migraines every other day or more for years and years. I know it sounds hard to believe and a little bit miraculous but I am not getting migraines anymore at all! Dr. Dzugan's expertise and experience are priceless and his availability has been so comforting and encouraging as I went through the process of getting better… Not only have I gotten rid of my migraines, which alone is HUGE, but the program also seems to have strengthened my whole body to function better. I have not felt this great in general for a very long time!
- Laurie Smaglis
I feel 100% better after beginning the Migraine Program several months ago. My daily headaches are gone and I no longer feel extremely fatigued by 10:00 am. I have more energy and have been exercising regularly. I recommend trying the program for anyone who suffers from frequent headaches and migraines.
- Dr. Lisa H
I am becoming a normalized human being - after 48 years of migraines… Over the last 6 years my migraines were ranging from 90 to 140 a year. Now, on Dr. Dzugan's protocol, I have only taken (pharmaceuticals) 3 times in the last 5 and a half months! I have gone through root canals, garage sales, changes in barometric pressure, changes in altitude, eating chocolate, bright flashy lights, drinking a gin and tonic and a glass or two of wine with no migraines!.. I am amazed that this is working for me, I thought I was beyond hope - but this man is a freaking genius! May light come in to your darkness. 
- Kathy G
I've suffered from migraines for about 12 years, and for the last 8 or so I have absolutely LIVED on … Injections, pills, and other prescription drugs. During this time, I had five different doctors, and saw two neurologists, all of which simply told me to continue taking them Since starting on this treatment A MONTH AGO, I have not had A SINGLE MIGRAINE HEADACHE. In all of these years, not one doctor, or any article, or study suggested that I should check for a hormone imbalance as the cause of my migraines… and Dr. Dzugan has done what no one else ever could… I can't thank him enough, nor endorse his abilities enough, to ever repay him for his help... 
- Christopher H
My LAST migraine was December 17, 2005! (And I don't just mean the last one I had- I mean the last one I'll EVER have!) I started getting migraines at 16 years of age and for ten years the only thing that worked was Tylenol w/codeine. I carried it like my life line! I met Dr. Dzugan in late 2004 and I was a classic skeptic- about a year later I figured "Why not?" and tried the program. Now I can do anything- I have gone to theme parks, walked around all day in the sun, rode roller coasters, I can drink alcohol, I can get heated mowing the lawn now without getting a headache. To make plans for vacations and know you won't spend the whole time in the hotel room with a cold washcloth over your eyes- well, there aren't words to describe how liberating it feels... Yes, I still take supplements everyday. I was a person that didn't even take a multivitamin two years ago! But I feel great, my body is balanced, I sleep great, I'm not tired during the day, and I've lost almost 30 pounds so far. I just hope other people decide to do this program. Why take a drug that may or may not help within an hour or two when you can avoid migraines completely? OK, I'm off my soap box now... I'm passionate about this and I hope everyone who suffers from migraines gets the help they need. This was a life changing program for me. Try it!
- Anonymous
I suffered from migraines for over 45 years. As time went on they increased in frequency until I had them almost every day. Eventually, I learned what triggered my migraines but it seemed like it was everything I loved to eat or drink… For years I spent thousands and thousands of dollars on medications and I still felt terrible. The migraines still would interfer with my life - work, family, friends, vacations, etc... THEN I found out about the Migraine Program with Dr. Dzugan and my whole life changed. I have been on the program for well over a year and I have only had two migraines since that time. It is a miracle! Now, I live a normal life. My head is clear, I enjoy my "old" trigger foods, my blood pressure is normal, I have lost weight, many of my allergies have disappeared, and most of all I am enjoying the fun times with family and friends without worrying about having a migraine. I was impressed that the Migraine Program is customized to each individual, unlike the "help" from my doctors or specialists. I save, literally, thousands of dollars A YEAR by not having to see my doctors once a month AND from the lack of having to take very expensive medicines…. Dr. Dzugan is brilliant and very gifted. He changed my life. One could even say he saved my life..
- Jean Evans, Springfield, MO
I’m thrilled to share my great experience with the Dzugan Method and I happily pass along my high recommendation to family and friends…in fact, my husband’s daughter just enrolled in the program after we spent a short vacation together and she noted how “great” I looked and seemed to feel. She wanted to know how I did it and so I let her in on my “secret.”
Since starting the supplement/hormone therapy recommended for me in my personalized Dzugan program just four months ago, I’ve experienced a number of remarkable improvements in my health and well being.
The one that I perhaps most welcome (as does my family doctor) is the reduction of my cholesterol. I had reached a level of 267 last year, and after careful diet and exercise did not reduce my cholesterol, I reluctantly began taking a statin drug my doctor prescribed.
When I started my Dzugan program, I quit taking my statin prescription to find out what effect the program’s supplements would have on my cholesterol. When I had my follow up lab work done three months later, my cholesterol was down to 202 – without taking the statin drug!
Another welcome result of being on the Dzugan Method is the vastly improved condition of my skin. As a 57 year-old, I had my share of facial lines and wrinkles, particularly around my eyes. Additionally, the chronic dark circles under my eyes and my “droopy” eyelids made me appear tired even when I wasn’t.
Now the lines are not nearly as pronounced and the dark circles have almost disappeared. My skin appears to be firmer and my eyelids no longer as droopy. It’s amazing to me (and my friends) how much younger I look these days!
Another terrific effect for me on the Dzugan Method is that I have more energy to support my busy lifestyle…one that includes daily exercise, both walking and weight training. In the past, I would begin exercise routines and after five or six weeks would become ill with an upper respiratory infection. I’d be off my workouts for a week or two to recover my health and strength…a frustrating pattern that left me demoralized. No more, now that I’m using the Dzugan Method.
I believe that following my Dzugan program helps to keep me healthy under all sorts of stresses…even emotional stress. While maintaining a multi-faceted work schedule, I help care for my disabled elderly mother who lives out of town. It used to make me feel stressed out and depressed. Now, I’ve never felt better – I’m happy, confident, and full of energy…doing more and worrying less.
Yet another benefit from the Dzugan Method is my increased libido. I thought its decrease was an inevitable effect of menopause. But I gratefully discovered that with Dzugan’s recommended bio-identical hormone therapy, my libido levels have returned to those I enjoyed twenty years ago. It’s been marvelous.
Ditto for hair loss…no more wads of hair in the shower drain or in my brush. And I’ve been able to lose ten pounds in the past four months…without drastic diets or extreme exercise. Thanks to the Dzugan Method, menopause is not the “drag” on me that it used to be.
And finally, the Dzugan Method is so sustainable…I regularly receive phone calls and emails asking how I’m doing on the program and if I have any questions or concerns. Updating my program is easy using the internet. Communication between me and my client co-coordinators is great.
I especially appreciate being able to keep my own doctor while using the Dzugan Method…she knows me and I trust her to oversee my Dzugan program. She’s the one that introduced me to the Dzugan Method and I am grateful for her always careful research and wellness recommendations.
- Anne Schneider
My name is Cheryl and I'd like to share my joy about my Daddy.
He is 87 and very active. He lost his left eye to Detached Retina a long time ago but retained his excellent sight in the right eye until a few years ago. He is self employed and he lives with my husband and I. He drives 45 minutes each way to where his scrap yard is, 7 days a week.!! Unbelievable, huh? We got him prescription glasses, but his sight was failing so rapidly that he looked at me with those beautiful, blue tear-filled eyes and said that he can't see much anymore. He said he was afraid that he won't be able to drive much longer. It broke my heart because he actually used to drive NASCAR in the 50's. I called Dr Rozakis' office, praying that he would be able to do something, anything for my Daddy. To make a long story short, a little over 3 months into the program, we are seeing some improvement. My Husband and I watch him closely when he doesn't know it. I actually asked him last month if he thought his eyes were getting worse, and he said no. We would be happy, actually ecstatic, if the progress has stopped and I believe it has. It is so exciting when he looks at something on the other side of the yard and makes a comment about it, when I know he couldn't see it before!! We are not wealthy people, and the plan is very affordable. We actually know another lady who is the same age, that I had call Dzugan to start the program. I highly recommend The Dzugan Method to anyone who is loosing their eyesight. Oh yea, one more thing I forgot... I saw almost immediately that he was sleeping much much better than he had in years and he doesn't get nervous or anxious like he used to.
- Cheryl
Depression is an insidious life-robbing condition. Although it has received a respectable amount of attention from the medical and pharmaceutical communities, public understanding still lags behind. Most people innocently believe it is a choice and someone can snap out of it or consciously will themselves into a happier, healthier, normal state of mind. Conventional treatments focus on pharmaceuticals that treat the symptoms by altering brain chemistry. The treatment can be worse than the disease. Why does it not strike more people as totally bizarre that one of the side effects of anti-depressant drugs is suicide?
Unfortunately I struggled with depression and anxiety for over twenty years. I was on and off medication for years. I lamented that life was so difficult for me. I knew intuitively that my body was out of balance. My attempts to educate myself and self-medicate with vitamins and supplements were marginally successful and even then, never for any length of time. I tried to work with my primary care physician and get him to prescribe bio-identical hormones based on my own research on the subject.
I experienced menopause at the early age of 40. A decade later I knew my body had not had the benefits of hormonal balance and I was suffering the consequences. I was depressed, anxious, life in general was overwhelming, and all of this came with debilitating fatigue. I didn’t have the energy to fight it. The quality of my life was very poor. That is truly sad as it affected every aspect of my life including my relationships.
My doctor and my therapist didn’t know how to help me and suggested I go back on an antidepressant, short-term. I reluctantly agreed to try it again. The anxiety attacks I suffered almost cost me my life. That was it, I threw them out. I knew I had to find a solution for myself.
Luckily we live in an age of technology where information is easily available through the internet. I found the Dzugan Method.
Everything I read about The Dzugan Method confirmed my own beliefs and I immediately enrolled. It has been four months since I have been on the program and I can’t even begin to tell you how vibrantly alive I feel. The transformation is apparent to my family and friends. As my body is being brought back to optimal levels I am experiencing the joys of good health, and good mental health at that. My quality of life is improving daily. Bad habits are fading and good healthy habits are replacing them. I’m strong, I have plenty of energy, my mind is sharp and clear again, I am happy. I have my life back. I am so grateful to have found this program.

- June
Woodstock, NY